Click here, to view or download the full document.

Dr. Gary W. Hall is the Technical Director and Head Coach at The Race Club in Islamorada, Florida. Since retiring in 2006 as a physician Dr. Gary Hall has now dedicated his life to coaching technique and training methods to children, masters, fitness and health swimmers, and triathletes and others at The Race Club Camps. He brings his science background, knowledge and experience in stroke mechanics and a strong passion for swimming to offer an unsurpassed quality of teaching at The Race Club in both Islamorada and Coronado, California.

His publication “Fundamentals of Fast Swimming” presents his expert understanding of the 3 common and important fundamentals to achieve in all strokes in order to swim fast.